Might, but I can't really account to that. Never tried it. Unless shoving a pillow over your face counts.
[ which can help maybe? ]
i'd never really done it before coming here, either to be honest. still kind of getting used to it. helps me sort of get my mind quiet when it doesn't want to be. which i guess is one of the points of meditation.
no subject
[ which can help maybe? ]
i'd never really done it before coming here, either to be honest.
still kind of getting used to it. helps me sort of get my mind quiet when it doesn't want to be. which i guess is one of the points of meditation.