[Making the initial post a text had come from a habit formed in years that had taken place in another world, but it still takes a moment before she decides she wants to respond to the video in kind.

When she does, she gives a small shake of her head.]

I have the training. That is... I had it. I remember how to move, how to... defend myself. But I did it all somewhere else. [The memories are still muddled. It hasn't been easy to adjust back to being here.]

I need to train my body to be able to do it again. Strength and reflexes. Can you help with that?