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[articulations]

[ The message comes out late at night that Leia doesn't expect anyone to be awake to answer. She's pulling a Han right now; the man has a terrible habit of sending these late night texts out. Looks like she's learned from the best of the best.

There's a catch, however, and it's that Leia's locked this from any immediate family and friends*. She doesn't need the extra worry. Doesn't want anyone camping out on her front step. She might have missed someone, going through the directory this late, though. ]

I've spent the last hour trying to go back through what's available. I've also tried browsing what's online. It hasn't worked out so well.

What I'm looking for are remedies. Something that works in helping someone fall asleep and stay asleep without waking every two hours.

When I say remedies, I mean the kind that come in the form of personal experience. If you've had trouble keeping a sleep schedule, please, share what works for you?


( *out of the cast, this post is locked from Luke, Obi-Wan, Anakin, Padmé, Hux, Finn, Kanan, Poe, Kylo, Lando. Anyone else in the cast directory wasn't locked out and receives the message/can reply/can pass it on. )

Comments

text;

[legionnaires]

there's sleeping medications like melatonin. it helps relax and keep asleep.

i see a lot of people suggesting tea. i've never had it work for me before but sleeping pills helped.

[articulations]

There are a lot of tea suggestions. I was also reading something about warm milk.

If neither if those words then I can look into the melatonin.

[legionnaires]

i've never tried the warm milk trick before.

if you get the sleeping pills make sure you follow the directions. too many and it can do damage to your body or kill you.

[articulations]

It's been suggested before, warm milk with honey.

Just like anything else in life. Too much and you could severely hurt yourself.