#empath problems (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
dragony) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
maskormenace2014-04-14 08:33 pm
dragony) wrote in maskormenace2014-04-14 08:33 pm
Entry tags:
- mackenzie "kenzi" malikov | n/a,
- ruka | n/a,
- † curt connors | the lizard,
- † diego armando | godot,
- † ellie langford | n/a,
- † frederick chilton | chief of staff!!,
- † isaac clarke | n/a,
- † jesse pinkman | diesel,
- † kanaya maryam-lalonde | psychopomp,
- † karkat vantas | knight of blood,
- † kate bishop | hawkeye,
- † kate kane | batwoman,
- † kotetsu t. kaburagi | wild tiger,
- † max gibson | batwoman,
- † miles edgeworth | n/a,
- † mitchell hundred | the great machine,
- † pitch black | the nightmare king,
- † scathach | the shadow,
- † violet harmon | n/a,
- † yuma tsukumo | king of hope
2 ♡ audio (forward-dated to 4am, 4/15)
So. Nightmares.
[ It's closing in on four in the morning. The sky is dark, the night is not yet dying, and this is a completely unreasonable hour for a sixteen year old with ostensible school in the morning to be awake.
Even she sounds irritated about it. ]
Are there any worthwhile remedies or treatments for those? So they happen less often. Personal testimonies preferred, please, over ones you've read about and never used.
I'd like to be able to sleep through the night at least once this year, if I can.
[ It's closing in on four in the morning. The sky is dark, the night is not yet dying, and this is a completely unreasonable hour for a sixteen year old with ostensible school in the morning to be awake.
Even she sounds irritated about it. ]
Are there any worthwhile remedies or treatments for those? So they happen less often. Personal testimonies preferred, please, over ones you've read about and never used.
I'd like to be able to sleep through the night at least once this year, if I can.
[ ooc: this post contains discussion of underage drug use and abuse. viewer discretion advised. ]
video;
I noticed that talking to someone before I slept helped. Like getting out all my random thoughts before bed...
continues using audio because her faaace
Mmm. Are those the sorts of things you have nightmares about? I don't want to know what they are, specifically, but...
Meanwhile Yuma will smash his face into his phone...
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audio; at a more human hour lol
The way I go is usually tiring myself out enough that I just crash too hard to dream, or at least to remember 'em well when I'm up.
And if that fails, there's always--[Beat.]
Wait, how old are you?
[NOT GOING TO SUGGEST DRINKING TO SOMEONE UNDERAGE!!!]
aw come in join the insomnia party we have stars, and bloodshot eyes
[ It's a sigh. ]
Does it matter that much?
i'm sure he'll have a crisis sooner or later and join then
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HE'S SUCH A DAD I'M SORRY FOR HIM
she needs like fifty dads tbh
pets her!!
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[ video ]
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What makes it the best thing?
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[ video ]
[you were saying]
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/faceinhands
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Voice; encrypted
My therapist suggested Ambien.
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"I didn't peg you for the type to ever see a therapist, ever, under any circumstances, you moron." ]
Did you ever try it?
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[voice]
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When you say usually, do you mean, you try other things? Or that it's that, or nothing?
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voice; private
[spoilers: it's Chilton. D: ]
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[ hella skeptical ]
Does that help you?
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text. encrypted.
I mean, I know alcohol helps sometimes but that's hardly an every night solution.
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I suppose I should have expected it. That a problem like this would be so widespread.
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Psychiatry.
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[ still hella skeptical, but now in public.
why is she more skeptical of this than pot?? what the hell, ruka. ]
Does that help you?
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[audio]
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[ this is even more hesitant than the psychiatry lines. You could do that, she means to ask, but that's such a simplistic underestimation, isn't it? ]
... Please. If you would grant me such a gift, I'd be eternally grateful.
For as much eternity as a human life holds, anyway.
[ SHAMELESS. ]
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private;
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private; 85% of it is going to be like... going to the library or the grocery store.
private; it's definitely an easier time than trying pharmaceutical roulette.
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audio | delayed | encrypted
Thought you didn't have a nightmare problem.
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[ tense. ]
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audio;private
It's a lame suggestion but sometimes talking about whatever it is that's bothering you helps.
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It's not really something I want to talk about. But... [ if that's what it takes. ]
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What do you think of the suggestions you've gotten?
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Strenuous Physical Activity
Exhaust Yourself To The Point That You Have No Other Option But Sleep And The Sleep Will Come
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Becoming that exhausted isn't something I have to work for.
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[private-video]
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A trained psychotherapist can set a personalized regimen that will help you. That is the best solution.
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[ She sounds really tired, and in a way more than simply "had trouble sleeping tonight." ]
... But, who, or what, is a psychotherapist?
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There's only one surefire way to avoid nightmares.
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private | guess who's back back again
private | eyyyy
private | tell a friend
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[HAR DEE HAR HAR]
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[She doesn't ask about the nightmares.
She wants to ask, but someone who preaches for a pessimistic outlook who also has nightmares ... well, almost becomes a clearer image in Kate's mind.
That's why she doesn't ask.]
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[ It's nothing anyone wants to hear. Not in detail. ]
What have you tried? Or, have you not needed to?
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audio;
And we can talk about how to deal with the nightmares and getting more time in REM.
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[ A pause. ] You know something that might help?
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action
action
action
action
action
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